This session is for individuals aged 16+ who want to connect inwards by altering their state of consciousness using the breath. We will use the Conscious-Connected breathing method, along with music, to bridge the gap between the thinking mind and the super-conscious. People report having a range of experiences during their breathwork sessions, varying from deep cathartic release to contact with ancestors and spirit guides. I use aroma oils and nurturing touch to further facilitate release. This session is not suitable for those with untreated PTSD, epilepsy, high blood pressure, stroke, or detached retina.
Masooma has a Master's in Psychology and numerous certifications in teaching Mindfulness, Healing Trauma, & Breath work. She has lived in 7 countries reinventing herself each time and exploring different creative channels and currently lives in Beijing, China. Masooma believes that healing at the somatic level and learning how to regulate the nervous system changes how we relate to others. She believes that the breath is the fastest way to experience an active dialogue between ourselves and a higher power. She is excited to share a practice that has deepened her relationship with the Divine.
