Unlock your emotions through creativity in 'Emotions Unleashed: Art Therapy for Self-Discovery.' This workshop invites participants to explore their feelings through drawing, painting, and sculpting. No artistic skills required'just a willingness to express and reflect. Create meaningful art and discuss its emotional content, fostering self-discovery and emotional release. Ideal for adults seeking new ways to understand and manage their emotions. Join us for a transformative journey through art!
I am a mental health psychology graduate passionate about using creative arts to promote emotional well-being. My journey as a facilitator began with a desire to help individuals explore their emotions and develop healthier coping mechanisms. I believe that art provides a powerful outlet for self-expression and self-discovery. Offering this session at KWF allows me to share these transformative techniques with a broader audience, helping others unlock their emotional potential and find peace through creativity.
