This unique session is designed to explore the depths of your thoughts and feelings in a therapeutic way. Here, we'll venture on a journey of self-discovery, where each participant will have 10 minutes to delve into a theme from our curated list. Themes include: What is success' What is love' What is freedom' and more. Experts will use thoughtful Socratic questioning to help you understand your inner landscape, guiding you toward new insights. This session aims to enhance self-awareness, build emotional resilience, and foster intellectual growth. Join us for this journey of self-reflection.
Hijaz Naqvi is an existential therapist, author, logician, and researcher. His approach is rooted in a love-centric life philosophy. He's passionate about helping people navigate life with logics, clarity and purpose. Offering this session is just part of his dedication to personal growth and well-being. He loves sharing his expertise to empower others on their voyage of understanding life's depths and philosophy.
I am Bint e Zehra, a psychologist specializing in couple and relationship therapy, currently pursuing a Ph.D.in Psychology. My practice incorporates CBT and DBT, with a strong focus on Socratic questioning and trauma-informed care. I am passionate about facilitating sessions that promote self-awareness and healing. Sharing my knowledge at this wellness festival is a chance to connect with other like minded people and nurture collective growth and well-being.