This beginner's guide to embracing your inner clown celebrates silliness as a fundamental human trait. Social conditioning often suppresses our playful side, but clowning can revive it. Connecting with our inner fool helps counterbalance life's pressures and anxieties. Through various clown moves, you'll explore your innate silliness and reflect on how it can enhance joy, self-love, and happiness. Put on a red clown nose and get ready to embrace your inner clown!
Muneeb ur Rehman is an applied performance practitioner pursuing the credo 'performance-for-all' for human growth in all contexts. Having facilitated actors, children, teachers, community builders, technologists, healers, writers and entrepreneurs locally and internationally, his work as researcher probes organic modalities for creative practices and improvisational frameworks for writers. He dreams to awaken the dormant silly in all of us behind the cherry-red nose.
