Healing the Inner Child: This session begins with a 15-minute introduction to inner child healing, based on theories from Carl Jung and John Bradshaw. Participants will then engage in a 15-minute writing exercise to identify childhood pain, followed by a 30-minute meditation. This practice nurtures self-compassion and emotional healing.
Tooba Tahir holds a Master's degree in Art Education, with a thesis focusing on mental health and art. She is also an NLP Coach, Reiki Healer, and has completed Vipassana training and Art of Living courses. Due to her experiences, inner-child healing is very close to her heart. She has studied under Shelena Aiyana and Nimisha Vermaa and continues to engage in activities that promote inner child healing for herself and those around her. Additionally, she has studied Compassionate Inquiry under Dr. Gabor Mat' and is currently enrolled in CPPD.
