This session aims to offer space for men to discuss their experiences of loneliness. Studies have shown that men are more likely to experience loneliness than women, and, given the cultural messages around masculinity, they are also less likely to share their emotions openly. This session provides an opportunity for men to lower their guards and connect man to man.
Hussnain is an educator, mental health counsellor and mindfulness instructor.As a wellness practitioner, Hussnain has conducted corporate wellness sessions at renowned companies such as HBL international, UEP, Siemens, and Engro. His aim is to help his clients self regulate emotionally and live more fulfilling lives.