Join Fiza for a playful session using breath and Qi Gong/yoga-inspired conscious movement techniques designed to leave you feeling rejuvenated.
Fiza is a Yoga, Breathwork, Zazen, Reiki and Qi Gong teacher with 9+ years of teaching experience in different communities around the world. Her love for conscious movement & personal experience with stress, trauma, pain invited her to explore modern/ancient holistic traditions in order to process, & guide. She focuses on creating nervous system malleability using a fusion of breathwork, yoga asanas, voice power & meditation, leading from a collective frequency. Fiza has extensive experience working with women under duress, athletes, people suffering from PTSD, depression and fibromyalgia.
