In this session, we will work some of the 57 muscles in our face, neck, ears, and tongue area. Just as our body needs a workout to remain firm and toned, these muscles also need to be exercised. As our facial muscles become stronger, the skin attached to them is lifted, reducing the appearance of fine lines and wrinkles. I will demonstrate and teach some ageless techniques that you can build into your daily routine to help sculpt and lift your face. We will end the session with facial massages, which bring blood circulation to our skin, giving us a lovely glow!
I am a passionate face yoga facilitator, and I love helping people discover the transformative power of natural facial exercises. My journey began with a desire to find holistic approaches to beauty and well-being, leading me to explore and master face yoga. It's amazing to see how much it boosts confidence and brings out our the inner glow. I offer these sessions now to empower others to embrace their natural beauty and feel great inside and out. The sculpted jawline is a added perk!
