Calm in Crisis: Psychological First Aid Workshop offers essential skills to support others in times of need. Open to all ages, this engaging workshop covers understanding stress and trauma, recognizing signs of distress, and mastering active listening. Through role-playing, case studies, and self-care techniques, participants will learn to provide comfort and practical assistance. Enhance your communication skills and discover local resources for mental health support. Get ready to make a difference!
As an associate clinical psychologist with dual degrees in Clinical Psychology and Mass Communications. I'm dedicated to promoting mental health and well-being. With a strong foundation in psychological principles, I have actively pursued professional development through specializations in cognitive therapies, and trauma interventions. My expertise includes CBT, Art therapy, Emotional Schema Therapy, NLP, REBT, Couples Counseling, and Stress Management through Relaxation Techniques. I'm dedicated to empowering communities with practical skills for psychological first aid.
