In this session, we will walk together on a short journey to better understand ourselves and the people we care about. We will explore how that understanding can lead to the process of loving ourselves and others, and building healthier relationships. The session will cover simple concepts from Transactional Analysis, Attachment Theory, and Inner Child work, with short pauses in between for self-reflection.
Imran Zafar is a Clinical Psychologist and Coach who practices privately in Karachi. His personal and professional life have come to a place where connecting with yourself and others seems more important than ever before. And this session aims to distill that experience to share with others.
