It opens up an opportunity to be kind by building relationships through better ways of communication, allowing us to unite and harness our potential to build stronger bonds. It creates an understanding that adults can also be light-hearted and engage in playful banter like children. Partner yoga provides a playground to test, and at times challenge, us to be present, fulfilling our social needs.
Hassan Najam is a well seasoned and certified wellness/yoga coach who masters functional movement and instructs it in corporations, schools and studios. He uses yoga, breathwork, partner therapeutics and thai massage a medium to connect and transform lives of people around him
Mariam Awais is a fitness coach and a fresh graduate of 200hr hatha vinyasa yoga
