Good yogurt is a living thing. Many of us know about the benefits of consuming live yogurt for gut health, but making it at home can also deepen our appreciation of the miraculous union of milk and microbes. In this session, we will cover: Why we ferment foods, The benefits of live yogurt, How to make fool-proof yogurt at home with basic supplies (like a thermometer). Troubleshooting the yogurt process This session is for anyone interested in making better food choices.
Soheba Mohammed is a home cook who is passionate about understanding how ingredients work, thereby making cooking a mindful experience rather than a tedious chore. She is known among her family and friends for her appetizing meals. Soheba is also an avid gardener and maintains a small vegetable garden. She involves her three children in gardening activities as a way for them to appreciate where food comes from.
