Join our nurturing prenatal yoga class, designed to support expecting mothers through mindful breathing, self-massage, gentle movements, and relaxation techniques. This session helps build strength, improve balance, and foster a deeper connection with both your body and your baby.
Shazray, a seasoned yoga instructor with over a decade of experience, specializes in meditation, hatha, pre-natal, and post-natal yoga. Partnering with @mindfulbirth_australia, she leads mindful birthing workshops that support women through pregnancy, birth, and beyond. Inspired by yoga since college, she begins each day with a restorative practice that brings joy, balance, and discipline to her life. As a mom of two, she's passionate about yoga's impact on mental health. Trained at renowned institutes like Sivananda in London and Yoga Bliss Dubai, she now runs DASA (@shop.dasa), a wellness brand offering high-quality, affordable activewear for yogis.
