In this session, you'll learn simple life coaching techniques to help you grow and improve your well-being. We'll cover setting and achieving goals, overcoming challenges, and building a positive mindset. You'll participate in easy exercises and group discussions, gaining practical tips and a personal plan to continue your growth. No prior experience is needed'just come ready to learn and grow!
I'm Sharmeen Aftab, a life coach passionate about helping people unlock their true potential. I specialize in guiding individuals to overcome challenges, set meaningful goals, and build resilient mindsets. My approach is deeply personal, rooted in my own growth journey. I believe in the power of practical, actionable strategies and a supportive environment. Seeing my clients achieve lasting change brings me joy and fulfilment.
