Sound Meditation
About The Session

The sound of harmonic vibrations created by singing bowls are intended to stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. The experience begins with each person lying down or seated in a comfortable position. After a few minutes of guided focus on the breath following by a meditation, the remainder of the experience will be filled with different sounds and frequencies being introduced in succession created by the singing bowls and the gong.

About The Facilitator

Ramsha is a psychology grad who started practicing and exploring the world of healing right after her graduation. After practicing yoga for over 5 years and exploring alternate healing practices, she got certified as a reiki practitioner, yoga teacher and sound healer. Through a combination of her knowledge, she delivers experiences of healing in her sessions.

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Veritas Learning Circle