Sami un nisa Nizam is an associate clinical psychologist working as the wellness lead at VLC along with having experience in therapy with adolescents and adults. Her area of interest lies in creating safety and healthy communication in relationships as well improving self awareness and self acceptance. With an optimistic approach to life, she thrives off of talking things out and coffee.
Set your heart free provides an in-depth look into the false beliefs that taint our self worth, make
our communication unhealthy and lead to our relationships becoming our identity. It will guide
attendees to dive into the role they play in their close relationships, consciously take control of
their own happiness and set themselves free from frustration, self-doubt, and emotional
dependency.
At the end, building self awareness to cultivate a more balanced and nurturing relationship with
the self and better their chances of achieving, balance, peace, love, and harmony in their lives.