Anger, much like teenagers, is notoriously misunderstood. It is often seen as destructive and sometimes pointless. This session will facilitate teenagers in exploring their anger through art and honest conversation. Some of the questions we will be addressing are ‘is anger always bad?’, ‘how does it manifest?’, ‘what is it masking?’, ‘how are we expressing or suppressing it currently?’ and ‘how do we work with it?’ If you are curious about the Hulk within, and anxious/excited to know more about it, this session is for you!
Zehra Moinuddin is an accredited therapist and has been running a private practice since 2015. She is passionate about the therapeutic potential power of play and the arts and believes that the purpose of therapy is to help a person move towards wholeness, not perfection.
She has extensive experience working with adolescents and adults struggling with anxiety,
addiction, depression, self-esteem issues, shame, grief, trauma, marriage problems, relationship concerns, gender, sexuality, and abuse.
