Let Emotions Speak
About The Session

This practice is an invitation for participants to experience the potential of human connection. We rely on words too much and often they don’t serve us the way we want them to; in this practice, I will facilitate participants to experience connection with strangers/partners by allowing the emotions to show up. Through the use of the feelings wheel, body movement, and embodying emotions, the hope is for the group to experience an energetic experience and feel seen and heard.

About The Facilitator

Aqsa is a writer, a compassionate dreamer, and a believer in possibilities. She enjoyed a successful career working within the development sector before finding her true calling in human connection. She is a sociologist by education and currently works with clients in a therapeutic capacity. At the core of Aqsa’s therapeutic practice is the belief that humans are complete and their bodies are the containers that make each one of us unique. Her therapeutic practice is motivated by Jungian archetypes and she uses psychodynamic awareness to align the conscious with the unconscious.

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Veritas Learning Circle