Feelings ask to be felt. However, sometimes feelings can get stuck, or be blocked. This session will facilitate connection to emotions that allow the natural cycle of feeling to complete.
'Shazia Israr specializes in Gestalt psychotherapy, and focuses her practice on treating trauma and grief, supports clients to overcome a range of issues such as depression, anxiety, panic attacks, rage. Her work includes processing guilt, shame, resentment, people pleasing, polarized thinking and Inner child work to heal attachment wounds, so they can achieve inner peace, emotional and mental wholeness and well-being. She uses interesting tools such as chair work, visual exercises, releasing trauma from the body through imagination, colors & shapes, processing feelings through art.'
