Fight Back Fit
About The Session

Participants (women) can expect to learn simple and basic self defense moves against everyday assaults like hair or hijab grabs, hand grabs and how to fight from your back or from the ground which is the most dangerous and vulnerable position to be in an attack. Participants can expect to go home feeling more confident and empowered.

About The Facilitators

Alizeh Razvi
My name is Alizeh Razvi and I have been kickboxing for 7 years. I started with Muay Thai (Thai Kickboxing) in 2015 in Karachi, then in 2017 I joined XEN-DO Martial Arts in London, England (Baker Street Club) under Sensei Ralph Neito (World and European Champion) for 6 months. Returning to Karachi, I started Judo in 2018 and received my blue belt in January 2022. I have participated in 2 jiu jitsu competitions and one Judo cup competition. I started KickFit With Alizeh in 2020 which offers kickboxing classes, and more recently, intro to Judo classes for women.

Nimrah Sattar
Graduated from Ziauddin University with her M.B.B.S. Currently working as a writer/editor for public health at Meri Sehat. In my free time, I enjoy learning kickboxing and have been doing so for the last 2 years at KickFit With Alizeh.

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In Partnership With
Veritas Learning Circle