Breathe In life, Breathe Out Stress
About The Session

This one hour workshop is an introduction to skills and tools to effectively deal with challenging emotions, relationships, and situations.

About The Facilitator

Farida Azad Iqbal is a spiritual practitioner who has been trained and certified in Reiki, Quantum Touch, Pranic Healing, and Breathing and Meditation Tools. She has traveled to Switzerland, Vietnam, Indonesia, India, and Bahrain to attend workshops and further her knowledge within these disciplines. Farida has been conducting workshops in Jeddah, Saudi Arabia, for over a decade which have helped people deal with daily life stresses to deep trauma. Now based in Karachi, she is conducting her workshops and healing sessions throughout the year.

Get In Touch
Stay Connected
In Partnership With
Veritas Learning Circle