Brain gym is an Internationally recognised program used to coordinate brain and body for improved learning in many different skills including listening, attention, memory, coordination and academic skills.Its part of a mind- body program called 'Educational Kinesiology ' Brain gym improves whole brain functions through some very basic yet fun movements.There are very interesting exercises named Cross Crawl , lazy 8s, Brain Buttons, Energy yawn , Hook-ups , Neck rolls, Double doodle, , Thinking caps , Belly Breathing.
This is Amna Khan, an enthusiastic Educationist, having 15 year experience in the field of Early Year Education. I am a certified practioner from Association Montessori International & Eye's Quest Dubai .I have attended several conferences, Talks ,Training sessions mostly in Karachi , Dubai , Qatar and Jordan related to age bracket 0-5 and 6- 12 under the umbrella of British Council Pakistan & Jordan , Eye's-Quest Dubai, Aga Khan University Karachi, IBA Karachi & Pakistan Montessori International Karachi Pakistan.